Moving Time: 0:57:09
Distance: 34.04 km
Speed: 35.73 km/h
Ele Gain / Loss: 105.49 m / 533.70 m
Power: 181 wZ2 2.29 w/kg
Max Power: 326 w
Norm. Power: 183 wZ2
Intensity: 0.72
TSS: 49
Heart Rate: 125 bpm
Max HR: 141 bpm
Efficiency: 1.46 w/bpm
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.6 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution