| Moving Time: |
1:42:09 |
| Distance: |
20.10 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
953.70 m / 186.28 m |
| Power: |
180 wZ2
1.91 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.62 |
| TSS: |
66 |
| Heart Rate: |
129 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,231 kcal |
