Moving Time: 2:12:20
Distance: 35.00 km
Speed: 15.87 km/h
Ele Gain / Loss: 781.09 m / 213.00 m
Power: 150 wZ2 1.61 w/kg
Max Power: 332 w
Norm. Power: 154 wZ2
Intensity: 0.69
TSS: 105
Heart Rate: 135 bpm
Max HR: 158 bpm
Efficiency: 1.14 w/bpm
Decoupling: -2.5%good
Cadence: 93 rpm
Max Cad: 130 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.6 Nm
Calories: 1,329 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution