| Moving Time: |
1:58:16 |
| Distance: |
24.40 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
1487.83 m / 182.91 m |
| Power: |
190 wZ1
2.6 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
196 wZ1
|
| Intensity: |
0.41 |
| TSS: |
33 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,505 kcal |
