| Moving Time: |
1:41:36 |
| Distance: |
39.53 km |
| Speed: |
23.35 km/h |
| Ele Gain / Loss: |
780.13 m / 464.33 m |
| Power: |
177 wZ2
2.3 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.76 |
| TSS: |
98 |
| Heart Rate: |
139 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,204 kcal |
