| Moving Time: |
1:21:53 |
| Distance: |
14.18 km |
| Speed: |
10.39 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
208 wZ4
2.74 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
1.01 |
| TSS: |
140 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,140 kcal |
