| Moving Time: |
0:44:29 |
| Distance: |
17.55 km |
| Speed: |
23.67 km/h |
| Ele Gain / Loss: |
245.61 m / 106.81 m |
| Power: |
170 wZ3
1.85 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.90 |
| TSS: |
60 |
| Heart Rate: |
139 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
506 kcal |