| Moving Time: |
1:40:43 |
| Distance: |
25.59 km |
| Speed: |
15.25 km/h |
| Ele Gain / Loss: |
1300.32 m / 19.20 m |
| Power: |
227 wZ4
2.73 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.95 |
| TSS: |
153 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,531 kcal |
