Moving Time: 0:20:04
Distance: 11.56 km
Speed: 34.56 km/h
Ele Gain / Loss: 80.09 m / 45.84 m
Power: 269 wZ1 3.54 w/kg
Max Power: 415 w
Norm. Power: 276 wZ1
Intensity: 0.49
TSS: 8
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution