Moving Time: 0:35:44
Distance: 17.75 km
Speed: 29.80 km/h
Ele Gain / Loss: 246.49 m / 214.54 m
Power: 231 wZ2 2.75 w/kg
Max Power: 555 w
Norm. Power: 258 wZ3
Intensity: 0.83
TSS: 41
Heart Rate: 152 bpm
Max HR: 175 bpm
Efficiency: 1.70 w/bpm
Cadence: 70 rpm
Max Cad: 89 rpm
Pedalling: 99.6% of the ride
Avg Torque: 32.7 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution