| Moving Time: |
1:03:31 |
| Distance: |
17.36 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
856.22 m / 3.17 m |
| Power: |
253 wZ3
2.94 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
154 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,076 kcal |
