| Moving Time: |
1:04:49 |
| Distance: |
12.35 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
701.92 m / 52.99 m |
| Power: |
174 wZ3
2.12 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.86 |
| TSS: |
81 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
95 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
755 kcal |
