| Moving Time: |
1:11:24 |
| Distance: |
24.94 km |
| Speed: |
20.96 km/h |
| Ele Gain / Loss: |
664.13 m / 489.15 m |
| Power: |
225 wZ3
2.14 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.85 |
| TSS: |
86 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,076 kcal |
