Moving Time: 0:46:58
Distance: 21.59 km
Speed: 27.58 km/h
Ele Gain / Loss: 208.76 m / 75.84 m
Power: 158 wZ1 2.87 w/kg
Max Power: 289 w
Norm. Power: 165 wZ1
Intensity: 0.50
TSS: 20
Cadence: 84 rpm
Max Cad: 159 rpm
Pedalling: 97.2% of the ride
Avg Torque: 19.0 Nm
Calories: 497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution