| Moving Time: |
1:05:21 |
| Distance: |
42.60 km |
| Speed: |
39.11 km/h |
| Ele Gain / Loss: |
243.48 m / 383.53 m |
| Power: |
322 wZ4
4.29 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
324 wZ4
|
| Intensity: |
0.93 |
| TSS: |
93 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,409 kcal |