Moving Time: 0:51:13
Distance: 24.37 km
Speed: 28.55 km/h
Ele Gain / Loss: 358.13 m / 356.69 m
Power: 201 wZ2 2.95 w/kg
Max Power: 284 w
Norm. Power: 202 wZ2
Intensity: 0.61
TSS: 32
Heart Rate: 120 bpm
Max HR: 133 bpm
Efficiency: 1.68 w/bpm
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution