Moving Time: 0:40:33
Distance: 14.81 km
Speed: 21.92 km/h
Ele Gain / Loss: 430.75 m / 0.00 m
Power: 189 wZ4 2.91 w/kg
Max Power: 325 w
Norm. Power: 196 wZ4
Intensity: 1.01
TSS: 69
Cadence: 68 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution