| Moving Time: |
1:13:15 |
| Distance: |
10.89 km |
| Speed: |
8.92 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
172 wZ4
2.23 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.97 |
| TSS: |
114 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
89.1% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
843 kcal |
