| Moving Time: |
1:28:26 |
| Distance: |
39.98 km |
| Speed: |
27.13 km/h |
| Ele Gain / Loss: |
230.37 m / 209.15 m |
| Power: |
125 wZ3
1.52 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.86 |
| TSS: |
109 |
| Heart Rate: |
97 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
740 kcal |
