Moving Time: 0:40:47
Distance: 17.96 km
Speed: 26.42 km/h
Ele Gain / Loss: 232.15 m / 334.92 m
Power: 175 wZ3 2.06 w/kg
Max Power: 280 w
Norm. Power: 187 wZ3
Intensity: 0.89
TSS: 54
Cadence: 85 rpm
Max Cad: 93 rpm
Pedalling: 94.1% of the ride
Avg Torque: 21.0 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution