Moving Time: 0:51:07
Distance: 16.26 km
Speed: 19.08 km/h
Ele Gain / Loss: 709.27 m / 42.05 m
Power: 254 wZ2 3.18 w/kg
Max Power: 410 w
Norm. Power: 266 wZ2
Intensity: 0.67
TSS: 39
Heart Rate: 153 bpm
Max HR: 177 bpm
Efficiency: 1.74 w/bpm
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution