| Moving Time: |
1:29:39 |
| Distance: |
10.20 km |
| Speed: |
6.83 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.92 m |
| Power: |
205 wZ4
2.59 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.99 |
| TSS: |
145 |
| Heart Rate: |
156 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,230 kcal |
