Moving Time: 0:21:18
Distance: 5.64 km
Speed: 15.88 km/h
Ele Gain / Loss: 366.32 m / 3.00 m
Power: 277 wZ4 3.71 w/kg
Max Power: 532 w
Norm. Power: 293 wZ4
Intensity: 1.01
TSS: 36
Cadence: 63 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.7 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution