| Moving Time: |
1:09:53 |
| Distance: |
16.68 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
261 wZ4
3.39 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.94 |
| TSS: |
104 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,221 kcal |
