| Moving Time: |
0:22:29 |
| Distance: |
4.76 km |
| Speed: |
12.71 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
251 wZ4
3.75 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.95 |
| TSS: |
34 |
| Heart Rate: |
162 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
377 kcal |
