| Moving Time: |
1:24:16 |
| Distance: |
19.37 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1174.60 m / 21.07 m |
| Power: |
190 wZ2
2.92 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.68 |
| TSS: |
64 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,072 kcal |
