| Moving Time: |
1:01:31 |
| Distance: |
16.84 km |
| Speed: |
16.42 km/h |
| Ele Gain / Loss: |
820.75 m / 2.99 m |
| Power: |
153 wZ4
3.4 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.93 |
| TSS: |
88 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
630 kcal |
