| Moving Time: |
1:23:16 |
| Distance: |
36.93 km |
| Speed: |
26.61 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
199 wZ1
2.29 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
212 wZ1
|
| Intensity: |
0.43 |
| TSS: |
25 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,109 kcal |