| Moving Time: |
1:37:31 |
| Distance: |
28.64 km |
| Speed: |
17.62 km/h |
| Ele Gain / Loss: |
981.37 m / 199.17 m |
| Power: |
175 wZ1
2.46 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
181 wZ1
|
| Intensity: |
0.47 |
| TSS: |
35 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,143 kcal |
