| Moving Time: |
2:24:41 |
| Distance: |
74.91 km |
| Speed: |
31.07 km/h |
| Ele Gain / Loss: |
1219.65 m / 1217.27 m |
| Power: |
239 wZ2
3.27 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
253 wZ2
|
| Intensity: |
0.74 |
| TSS: |
130 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
2,316 kcal |
