| Moving Time: |
1:08:55 |
| Distance: |
18.14 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
816.95 m / 0.00 m |
| Power: |
232 wZ3
2.7 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.81 |
| TSS: |
76 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,070 kcal |
