| Moving Time: |
0:53:46 |
| Distance: |
18.45 km |
| Speed: |
20.59 km/h |
| Ele Gain / Loss: |
694.76 m / 419.63 m |
| Power: |
230 wZ3
2.99 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.93 |
| TSS: |
78 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
828 kcal |
