| Moving Time: |
1:14:41 |
| Distance: |
14.18 km |
| Speed: |
11.39 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
253 wZ4
3.01 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.94 |
| TSS: |
110 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,265 kcal |
