Moving Time: 0:37:27
Distance: 12.35 km
Speed: 19.79 km/h
Ele Gain / Loss: 701.67 m / 0.00 m
Power: 299 wZ1 4.15 w/kg
Max Power: 451 w
Norm. Power: 311 wZ2
Intensity: 0.55
TSS: 19
Cadence: 81 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.5 Nm
Calories: 750 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution