Moving Time: 0:46:37
Distance: 11.78 km
Speed: 15.16 km/h
Ele Gain / Loss: 826.16 m / 1.13 m
Power: 262 wZ4 3.69 w/kg
Max Power: 435 w
Norm. Power: 273 wZ4
Intensity: 0.94
TSS: 68
Heart Rate: 153 bpm
Max HR: 171 bpm
Efficiency: 1.78 w/bpm
Cadence: 67 rpm
Max Cad: 98 rpm
Pedalling: 97.1% of the ride
Avg Torque: 39.4 Nm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution