Moving Time: 0:17:01
Distance: 8.70 km
Speed: 30.69 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 184 wZ2 2.59 w/kg
Max Power: 327 w
Norm. Power: 204 wZ2
Intensity: 0.70
TSS: 14
Heart Rate: 149 bpm
Max HR: 165 bpm
Efficiency: 1.37 w/bpm
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 209 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution