| Moving Time: |
2:05:11 |
| Distance: |
53.06 km |
| Speed: |
25.43 km/h |
| Ele Gain / Loss: |
553.52 m / 97.99 m |
| Power: |
160 wZ2
2.13 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.74 |
| TSS: |
113 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,341 kcal |
