| Moving Time: |
1:45:09 |
| Distance: |
47.71 km |
| Speed: |
27.22 km/h |
| Ele Gain / Loss: |
670.33 m / 213.14 m |
| Power: |
189 wZ2
3.41 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.69 |
| TSS: |
83 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
238 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,331 kcal |
