Moving Time: 0:26:19
Distance: 14.87 km
Speed: 33.90 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 243 wZ4 3.16 w/kg
Max Power: 421 w
Norm. Power: 251 wZ5
Intensity: 1.07
TSS: 50
Heart Rate: 144 bpm
Max HR: 167 bpm
Efficiency: 1.74 w/bpm
Cadence: 79 rpm
Max Cad: 104 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.5 Nm
Calories: 428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution