| Moving Time: |
0:29:29 |
| Distance: |
11.56 km |
| Speed: |
23.52 km/h |
| Ele Gain / Loss: |
80.11 m / 45.87 m |
| Power: |
119 wZ3
1.38 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
131 wZ4
|
| Intensity: |
0.97 |
| TSS: |
46 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
234 kcal |
