Moving Time: 0:37:53
Distance: 17.96 km
Speed: 28.45 km/h
Ele Gain / Loss: 232.17 m / 334.95 m
Power: 156 wZ2 2.36 w/kg
Max Power: 476 w
Norm. Power: 189 wZ3
Intensity: 0.89
TSS: 50
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 96.1% of the ride
Avg Torque: 21.6 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution