Moving Time: 0:58:05
Distance: 11.41 km
Speed: 11.79 km/h
Ele Gain / Loss: 959.15 m / 5.37 m
Power: 254 wZ2 3.18 w/kg
Max Power: 446 w
Norm. Power: 266 wZ2
Intensity: 0.67
TSS: 44
Heart Rate: 148 bpm
Max HR: 169 bpm
Efficiency: 1.80 w/bpm
Cadence: 83 rpm
Max Cad: 97 rpm
Pedalling: 45.5% of the ride
Avg Torque: 29.1 Nm
Calories: 988 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution