Moving Time: 1:17:20
Distance: 31.68 km
Speed: 24.58 km/h
Ele Gain / Loss: 359.49 m / 351.08 m
Power: 161 wZ1 1.71 w/kg
Max Power: 267 w
Norm. Power: 169 wZ2
Intensity: 0.57
TSS: 42
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 1.33 w/bpm
Decoupling: -2.3%good
Cadence: 61 rpm
Max Cad: 75 rpm
Pedalling: 96.4% of the ride
Avg Torque: 27.3 Nm
Calories: 833 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution