| Moving Time: |
2:45:26 |
| Distance: |
26.57 km |
| Speed: |
9.64 km/h |
| Ele Gain / Loss: |
1741.69 m / 26.60 m |
| Power: |
155 wZ3
2.12 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.80 |
| TSS: |
176 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,717 kcal |