Moving Time: 0:44:07
Distance: 19.38 km
Speed: 26.35 km/h
Ele Gain / Loss: 122.84 m / 52.32 m
Power: 146 wZ1 1.95 w/kg
Max Power: 405 w
Norm. Power: 160 wZ2
Intensity: 0.56
TSS: 23
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 93.5% of the ride
Avg Torque: 20.5 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution