| Moving Time: |
1:11:51 |
| Distance: |
21.51 km |
| Speed: |
17.96 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
149 wZ3
1.68 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.91 |
| TSS: |
100 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
717 kcal |
