| Moving Time: |
1:10:22 |
| Distance: |
17.35 km |
| Speed: |
14.80 km/h |
| Ele Gain / Loss: |
1085.09 m / 20.91 m |
| Power: |
213 wZ3
3.28 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
171 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.5%moderate
|
| Calories: |
1,003 kcal |
