| Moving Time: |
0:28:21 |
| Distance: |
9.14 km |
| Speed: |
19.35 km/h |
| Ele Gain / Loss: |
315.01 m / 32.21 m |
| Power: |
200 wZ3
2.99 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
37 |
| Heart Rate: |
121 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
379 kcal |
