| Moving Time: |
1:23:47 |
| Distance: |
16.68 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
220 wZ4
2.7 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.91 |
| TSS: |
117 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,234 kcal |
