| Moving Time: |
1:11:02 |
| Distance: |
13.95 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
832.55 m / 6.81 m |
| Power: |
199 wZ3
2.34 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
138 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
946 kcal |